the good seaman is known in bad weather.驚濤駭浪，方顯英雄本色

　　while there is life there is hope.一息若存，希望不滅。 -- 英國諺語

　　you have to believe in yourself. that's the secret of success. -- charles chaplin人必須有自信，這是成功的秘密。 -- 卓別林

　　cease to struggle and you cease to live. -- thomas carlyle生命不止，奮斗不息。 -- 卡萊爾

　　a thousand-li journey is started by taking the first step.千里之行，始于足下

　　a strong man will struggle with the storms of fate. -- thomas addison 強者能同命運的風暴抗爭。 -- 愛迪生

　　pain past is pleasure過去的痛苦即快樂。

　　all things are difficult before they are easy.凡事必先難后易。

　　nothing is impossible to a willing heart.心之所愿，無事不成。

　　where there is life,there is hope.有生命必有希望。

　　Sweat is the lubricant of success.汗水是成功的潤滑劑。

　　If you are doing your best,you will not have to worry about failure.如果你竭盡全力，你就不用擔心失敗。

　　Energy and persistence conquer all things.能量和堅持可以征服一切事情。

　　Bravery never goes out of fashion.勇敢永遠不過時!

　　Those who turn back never reach the summit.回頭的人永遠到不了最高峰!

　　Proper Pparation solves 80 percent of life's problems.適當的準備能解決生活中80%的問題。

　　Winners do what losers don't want to do.勝利者做失敗者不愿意做的事!

　　Every noble work is at first impossible.每一個偉大的工程最初看起來都是不可能做到的!

　　We improve ourselves by victories over ourselves. There must be contests, and we must win.我們通過戰勝自己來改進自我。 那里一定有競賽，我們一定要贏!